My Story. My Life. My Making!
A comment from one of my clients last night got me thinking.
He said, in a round abouts way “I wonder what it is you do, when not around your clients”.
Well it was more like, “You must spend your… Continue reading
Outdoors. Minimal Equipment. This is how we went after it!
I thought this would be a timely post, as the sun is out, the beach looks amazing and the water is warm. Magic!
If you are currently freezing your behind off, and the sun is not out. Well, sorry it’s out here… Continue reading
Website Stuff
Just letting you know that we are currently under going movement on the site.
The e-book will be available again very soon. I will let you know.
Thanks for your patience.
Your Motivation
Take a few minutes out of your morning. Sip your coffee, and kick start your day with the right mind.
Hope you enjoyed as much as I did.
A Twist to an Old Faithful Upper Body Exercise
Im on today with a couple of interesting variations to a traditional exercise.
The Dip!
This is not the dip. I just liked the picture, it’s pretty bad ass. I think you all know what exercise I am talking about… Continue reading
